That vitamin C is good for you has long been established. But maybe you didn’t know that it’s also a panacea for our skin: here’s where to find it and how to use it. You can also check out benefits of potato for dark circle.
Vitamin C: the benefits on the skin
Vitamin C is truly a panacea for our skin: the appearance of wrinkles and the decrease in collagen activity are in fact caused by oxidizing agents present in the environment and the antioxidant power of vitamin C represents a very important protection factor.
Furthermore, recent studies have shown that vitamin C is much more effective for the skin when applied topically rather than ingested. In short, orange juice helps keep us from catching a cold during the change of season but they can’t do much for wrinkles. The main benefits of vitamin C applied directly to the skin are these:
- Anti stains
- Anti-aging
- Enlightening
Not just serum: vitamin C skin products
Vitamin C-based products dedicated to facial skin can be of various types. The most common are certainly Best vitamin C serum, to be applied on a clean face before proceeding with normal skincare. However, there are also creams and masks based on vitamins C which exploit its anti-aging and illuminating properties.
What is vitamin C and what is it for?
Let’s try to understand what exactly we are talking about when we mention the famous vitamin C. Ascorbic acid (this is the full name) is probably the most studied and known vitamin. It is a water-soluble antioxidant that primarily protects against the attack of free radicals. But ascorbic acid is also essential for the body to synthesize collagen which is used to strengthen bones, cartilage, muscles and promotes the absorption of iron, folic acid and vitamin E.
And think that a serious lack of vitamin C can even cause imbalances (scurvy) for which medical intervention is necessary.
The best known use of vitamin C is undoubtedly in the prevention and treatment of the common cold and respiratory infections (although some doctors are skeptical about it and there are different currents of thought). From a research of the University of Arkansas (30 clinical studies in all, including a total of more than 10 thousand participants) no significant reduction in the risk of developing a cold was observed in subjects accustomed to taking vitamin C daily.
In addition, people who have had a cold while taking vitamin C have been reported to reduce the duration of the disease by 10% in adults and 15% in children.
The functions of vitamin C in the body
Vitamin C has other functions than being a natural remedy for the hated cold.
Facilitates the healing of broken bones and wounds;
It is useful in the treatment of anemia (especially that due to iron deficiency) and urinary tract infections;
It contributes to the production of hemoglobin and red blood cells in the bone marrow
It delays cellular aging keeping the tissues young.
Vitamin C: properties for the skin
Applied to the skin, vitamin C is a marvel of true beauty, which is why it is increasingly popular for skincare. Its functions are various, and all scientifically recognized: it prevents skin ageing, makes the complexion homogeneous, improves the skin’s defenses and refines the irregular texture (typical aspect of combination, oily or photo aging damaged skin). How to recognize it? Just read the INCI and find the term “an Ascorbyl” which refer to very effective vitamin C derivatives in cosmetics. The best known is Ascorbyl palmitate.”
Vitamin C-based cosmetics fight the signs of aging because they act as antioxidants, neutralizing the free radicals produced by smog, stress, poor diet, the sun and even the physiological metabolism of the epidermal cells themselves. For an enhanced effect, look for vitamin C in the form of serums , as these are more concentrated products that deliver the active ingredients more into the deep layers of the epidermis.
They can be used not only before your day and night cream, but also before your sunscreen to get a stronger shield against UV rays.
Vitamin C also prevents wrinkles and sagging skin as it stimulates the formation of collagen, the elastic fiber responsible for skin tone and firmness: if present, the skin remains “anchored” to the face, defying – at least in part – the force of gravity. The results? It takes at least 3 months to notice them, and as with all skincare practices, consistency is rewarded.
Best Vitamin C Serum
Guaranteed luminosity with vitamin C serums: this is what you will notice if you get into the habit of carrying out “energizing” cycles at least 2 times a year. The reason? Vitamin C helps distribute melanin better, as it prevents messy accumulation in epidermal cells. The complexion thus becomes homogeneous and more regular (although it should be specified that vitamin C is not a lightening product in the strict sense).
Here are the best-selling and best vitamin C serum in Pakistan Timeless 20% Vitamin C Serum + E Ferulic Acid.
